ring78
[RUN THE CAPITAL RING]
Want to take on a 100km+ challenge but don’t have the legs for it, yet? Tired of running the same old routes every week? We’ve got you:
Our run club is taking on the Capital Ring, a 78-mile ring around London. We’ll tackle it in sections of 5-15km over several weekends, giving you the chance to push your limits while exploring new parts of the city.
MULTIPLE DATES COMING UP in NOVEMBER
Join us to run one (or more!) sections of the Capital Ring. You can expect new routes, gentle trails, green spaces… Friendly & relaxed vibe.
UPCOMING DATES
TYPICAL SCHEDULE
10:00am
Meet near starting point for a relaxed warm-up (toilets available)
10:15am
Set off for an easy run, usually mixing roads with gentle trails and hills
Late morning
Finish with coffee (near a tube, rail or overground station)
ETC.
It’s free to join
Everyone’s welcome, just sign up!
Pace
Depending on the group but no faster than 6:30-7:00min/km, and we’ll take it easy going up any hills
What to bring
Water, warm layer, rain jacket + a cap or hat. Note: there’s NO bag drop